We’ve all been there – taking the field at the big game, stepping into the boardroom for an important meeting, coming home after a long day to rambunctious kids who demand your attention, or heading in for the massive exam.
It can be easy to get overwhelmed and shut down, to lose focus, to have 10,000 thoughts suddenly racing through your head that draw your attention away.
How do you push past these mental hurdles? How can you be wholly present and focused on your intended results?
In our Peak Performance episodes, Erik Averill, co-founder of AWM Capital, is joined by Josiah Igono, our resident PhD of Performance Psychology and founder of All Things Performance, to focus on helping you develop the greatest impact on your net worth: your human capital.
In the last episode, Josiah shared the skills and habits that are foundational for reaching our performance goals. This week, we drill down on focal points. Erik and Josiah discuss what focal points are and how to set them to achieve high performance at work, on the field, and at home.
Our advisors are ready to serve as your Athlete Family Office.
Our advisors are ready to serve as your Athlete Family Office.