Being “healthy” has taken on a definition these days that’s typically associated with “physical attractiveness” – which can deter people from ever getting started.
Enter David Freeman.
He has a completely different view on words like “health”, “wellness”, and “alpha”.
After attending the University of Richmond on a football scholarship David played for teams in Denmark and France before being drafted to the All-American Football League (AAFL). Before kickoff, the AAFL postponed its launch which triggered a switch in careers.
That’s when David turned to personal training.
These days David inspires his clients and community to transform their outlook on fitness and make lifelong changes to improve their health.
A couple of things to listen for in this episode:
Quotes
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